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Watch this video and more on Oceans Unite TV

S1 E2 - Oceans Fit Strong

Oceans Fit • 27m

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  • S1 E1 - Oceans Fit Strong

    Join us as Coach Jan Parton leads us through this episode of Oceans Strong! It will be for our senior subscribers and will include a variety of exercises for flexibility, strength, balance, mobility and functional exercises--all with the majority of them seated in a chair!!